Lace Up and Get Past It

November 13, 2009 at 8:57 pm 1 comment

7-deadly-sins

 

This morning while running my 5 miles, I began thinking about the 7 deadly sins. This may seem a little deep for 6:00 in the morning, but I was thinking in particular about to deadlies I committed this week: Gluttony and Sloth.  And since these are running sins it only seems right to confess to you readers and move past it.

Today was my first good run since last Friday.  Saturday I woke up early to fly to a tradeshow in Orlando.  I spent the weekend with my sister, but we opted for baking and shopping instead of running.  Monday I stood all day at the trade show and Tuesday I found my knees too sore to do more than walk 1.5 miles around the hotel.  I got home Tuesday night and had a pitiful 2.5 mile run/walk on Wednesday during lunch.  Everything hurt and I had no cardio endurance whatsoever.

If all this not running weren’t enough, I have been eating like I was on vacation with a per diem (because I was).  I got home in time to catch Downtown Dining, a great week of all the nicest restaurants in town becoming accessible to peasants with $20 three course dinners.  Add to that a few glasses of wine and not enough water, and, well, I guess we have all been there.  (If you haven’t, don’t do it 3 weeks before your half marathon!)

I spent most of my run this morning feeling really guilty and being quite hard on myself for dragging along my chosen route.  Afterwards, I checked my time and it was only a little slower than usual, and it actually included my fasted first mile on record.  I can only imagine how well I could have run if I would have laid off the guilt and just run!

My penance was to revise my training calendar and eat a healthy lunch that involved lettuce (one of the deadly vegetables in my opinion, blech).  My gilt is gone and my determination has returned.  Onward toward the next run!

Photo credit: http://samuelatgilgal.wordpress.com/2009/10/19/sin-and-the-murder-of-god/

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1 Comment Add your own

  • 1. runningfromaddiction  |  November 16, 2009 at 9:08 pm

    “Lace Up and Get Past It” is a great philosophy. I have been getting down on myself lately for those same deadly sins. Thank you for your “running confession”. If it makes you feel any better you are not suffering the penance of lettuce alone!

    Reply

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